The Health of a vegetarian

They say that every cell in your body will be new after 7 years. That is how long I will have been a strict vegetarian this coming October. Even before that, I am in excellent health. My body composition is rated excellent and my Body Mass Index ( BMI ) is 18.9 or just at normal.

While the blood test on the left couldn't determine my LDL cholesterol level, I had the test taken in December of 2006. It was 23 mg/dL. This was the lowest the doctor had ever seen in her life. My blood pressure is also superb!

Glucose levels are good, which mean I am not at risk for diabetes 2 yet.

Of course, I can't compare this with where I was at the age of 19 ( now 26). I have always been rather slim, but I doubt it was lower having worked at Burger King from 98-01. That and the unlimited burgers and donuts available to me in the military! So, yeah, going vegetarian is much healthier for you and is still yummilicious in its own way.

Josiah at crisis nursery

Just days before the worst date of my life with Brandy, I came home to find him gone. She was stressed out by him. It wouldn't be until January 2009 that he could be diagnosed with ADHD ( until then doctors said he was too young to really tell ). Still, I had a few days of relative calm. But I wasn't calm. I did not like him being gone, and stayed at the Crisis Nursery for two days.

Brandy did not pick him up before I went to work that day. The counselor there was very nice, and gave me some information to give to Brandy to help her out.

As of March 2009, he has not gone back there. But I am thankful they exist for parents in a tough spot. I am thankful for this organization and to have family, friends, and neighbors who have helped me with Josiah in times of need.

DQ Dilly Bars

One of my favorite childhood memories: dilly bars! :D

You can't go wrong going to Dairy Queen in the Minnesotan summers! It can be addicting and unhealthy. Of course, there should be more vegan alternatives there for the 21st century.....